- Course: Main Course
- Skill Level: Easy
- Cost: Inexpensive
- Favorited: 35 Times
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A popular snack dish.
Yield : 4 servings
Prep Time : 10 mins
Cooking Time : 6 mins
Ingredients
- 1 lb (454g) ground turkey
- 1/3 cup fresh bread crumbs
- 2 tbsp finely chopped onion
- 2 tbsp chopped parsley
- 2 tsp Dijon mustard
- 2 garlic cloves, finely chopped
- 1 large egg white
- ½ tsp each salt and freshly ground black pepper
- Vegetable oil cooking spray
- 4 seeded buns, toasted
- 1 large ripe tomato, sliced
- 1 cup shredded lettuce
Directions
1. Mix the turkey, bread crumbs, onion, parsley, pepper, mustard, garlic, egg white, and salt and pepper together in a bowl until well combined. Form into 4 burgers, each about 1cm (½ in) thick.
2. Spray a large nonstick frying pan with the oil and heat over medium heat. Add the burgers and cook, turning once, about 8 minutes, until they spring back in the center when pressed. Place a turkey burger in each bun, top with the tomatoes and lettuce, and serve.
Notes
Good with your favorite condiments and pickles.
© 2008 Dorling Kindersley
Nutritional Information
Nutrients per serving
301 kcal
9 % daily value
18 % daily value
2 % daily value
480 mg
43 mg
25 g
3 g
2 g
24 g
90 mg
414 mg
3 g
11 g
19 % daily value




