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pan-frying American, Southern
Fried Green Tomatoes Recipe-440

Photo by: Joey De Leo
Comments: 0


Yield: Serves 4


  • 4 green tomatoes
  • 1 cup all-purpose flour
  • ¼ cup rendered ham fat


Slice the tomatoes ¼-inch thick.  Lightly dredge with flour, shaking off any excess.  In a large heavy skillet, preferably cast-iron, melt the fat. Coat and fry the tomatoes until lightly golden on each side.

© Christopher Idone

Nutritional Information

Nutrients per serving (% daily value)

201kcal (10%)
18mg (2%)
29mg (48%)
39mcg RAE (1%)
12mg (4%)
16mg (1%)
5g (25%)
13g (20%)
1mg (8%)

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