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fish-broth

Comments: 0
 

Recipe

Ingredients

  • 1 small whole fish, such as whiting, head on, cleaned
  • ¼ cup dry white wine
  • 1½ cups water
  • ½ bay leaf
  • ¼ teaspoon thyme
  • 1 small onion
  • 1 small carrot, scraped and cut in half
  • 6 peppercorns
  • Salt

Directions

Place all broth ingredients in a saucepan and bring to a boil. Cover and simmer 1 hour. Strain.


© 1979, 1980, 1981, 1982 Penelope Casas
 

Nutritional Information

Nutrients per serving (% daily value)

Nutritional information is based on the entire recipe and on 1 teaspoon added salt.

94kcal (5%)
28mg (3%)
3mg (6%)
420mcg RAE (14%)
305mg
21mg
6g
3g
1g
6g
14mg (5%)
2386mg (99%)
0g (0%)
0g (1%)
0mg (2%)
 

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