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Information

Total time: half-day
Skill level: Easy
Cost: Splurge
Yield: 1½ pounds (about 3 cups) duck meat
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Notes

Confit is an age-old method of preserving duck, goose, or other meats for winter consumption. The meat is salted and slowly simmered in its own fat. Most of the heavy fat is absorbed by the meat, leaving the meat unbelievably tender. When the confit is done, the meat is put in crocks and sealed with fat for storage.

Modern refrigeration and freezers have eliminated the need for confit as a preservation method. The taste and the unique tenderness that result from this cooking technique are what we’re after here, and the slow cooker is the perfect vehicle for delivering it. Duck lends itself readily to this recipe, as does the traditional goose.

Ingredients

  • 2 whole duck breasts, split
  • 1½ pounds rendered duck, goose, or chicken fat (see Notes)
  • 6 garlic cloves, peeled
  • 1 large shallot, peeled and coarsely chopped
  • 1 tablespoon kosher salt
  • 2 teaspoons freshly ground black pepper
  • 1 tablespoon dried herbes de Provence (see Notes)

Directions

SLOW COOKER SIZE: 5½ to 6 quart

Place the duck breasts in the insert of the slow cooker and add the fat, garlic, shallot, salt pepper, and herbes de Provence Cover, set the slow cooker on HGH, and cook for 1 hour. Reduce the heat to LOW and cook untill the duck is very, tender—at least 4 and up to 8 hours. Use a slotted spoon to remove the duck from the fat, which can be strained, frozen, and reused. Serve the duck hot or at room temperature, or use it to make cassoulet.

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Nutritional Information

Nutrients per serving

147 kcal
0 % daily value
4 % daily value
0 % daily value
113 mg
9 mg
8 g
0 g
0 g
0 g
41 mg
234 mg
4 g
12 g
11 % daily value