← Back to Search Results
sauteeing Indian
Curried Peas with Feta

Photo by: Joseph De Leo
Comments: 0
 

Recipe

Yield: Serves 6

Ingredients

  • ¼ cup unsalted butter
  • 2 tablespoons minced fresh ginger
  • 2 cloves garlic, minced
  • ½ teaspoon ground coriander
  • ½ teaspoon chili powder
  • 1 teaspoon turmeric
  • 1 (16-ounce)package frozen peas, thawed
  • 8 ounces sheep’s milk feta cheese, crumbled
  • 3 tomatoes, peeled, seeded and chopped
  • 1 tablespoon minced cilantro

Directions

1. Melt the butter in a wok or medium skillet over medium heat. Add the ginger root and garlic. Sauté for 2 minutes, stirring constantly. Add the coriander, chili powder, and turmeric. Cook 1 minute more, stirring constantly. Add 1 to 2 tablespoons water if mixture becomes too dry.

2. Stir in the peas and cheese and tomatoes and simmer for 10 minutes or until peas are heated through and tomatoes have softened. Transfer to a serving dish and garnish with cilantro.


© 2005 Phillis M. Carey
 

Nutritional Information

Nutrients per serving (% daily value)

216kcal (11%)
237mg (24%)
25mg (42%)
147mcg RAE (5%)
345mg
34mg
8g
3g
3g
11g
54mg (18%)
432mg (18%)
11g (53%)
16g (25%)
2mg (12%)
 

Would you like to leave a comment about this recipe?

Notify me of new comments on this recipe. Add comment

We'd love to hear what you think!

Please or to add a comment to this recipe.
 

Sign up for
The Cookstr Weekly

Free handpicked cookbook recipes delivered straight to your inbox

Explore Cookbooks on Cookstr

good-to-the-grain Good to the Grain
by Kim Boyce
125-best-cupcake-recipes 125 Best Cupcake Recipes
by Julie Hasson
everyday-chinese-cooking Everyday Chinese Cooking
by Katie Chin, Leeann Chin
arthur-schwartzs-new-york-city-food Arthur Schwartz's New York ...
by Arthur Schwartz
flavor Flavor
by Rocco DiSpirito
gluten-free-and-vegan-holidays Gluten-Free and Vegan Holidays
by Jennifer Katzinger
baked-new-frontiers-in-baking Baked: New Frontiers in Baking
by Matt Lewis, Renato Poliafito
desserts-4-today Desserts 4 Today
by Abby Dodge
new-american-table New American Table
by Marcus Samuelsson
the-vegetable-dishes-i-cant-live-without The Vegetable Dishes I Can'...
by Mollie Katzen, Greg Atkinson
living-raw-food Living Raw Food
by Sarma Melngailis
Close_overlay

Thanks for signing up!

You'll receive an activation email in your inbox shortly. Don't forget to click that link and activate your new Cookstr.com account!

Already a member? Sign in here
Close_overlay

Sign up for Cookstr!

  • Receive a free, handpicked selection of recipes in your inbox weekly
  • Save, share and comment on your favorite recipes in My Cookstr
  • Get updates on new cookbooks, Cookstr features, and other exclusives we know you'll love
Spinner
By signing up you accept the
Terms of Use and Privacy Policy
New to Cookstr? Sign up here
Close_overlay
close
Thanks for commenting!
Would you like to share your comment on Facebook or Twitter?