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cucumber-mint-water

Cool as a cucumber! Here’s a cooling and refreshing drink to keep on hand for those sultry days that nearly finish you off.

Yield : Makes 8 cups

Ingredients

  • 1 English cucumber
  • 7 or 8 sprigs of mint
  • 8 cups of spring or filtered water

Tools and Equipment:

  • Knife
  • Cutting board
  • Pitcher
  • Spoon for stirring

Directions

1. Trim the ends of the cucumber, discarding the ends, then cut it into 1⁄2-inch slices. Put the cucumber slices into a water pitcher.

2. Add the mint, then the water. Gently stir. Let steep in the fridge for about 30 minutes before serving over ice.

Notes

Shopping List

English cucumber

Mint


© 2007 Eat Like a Millionaire Omnimedia, Inc.
 

Nutritional Information

Nutrients per serving

5 kcal
2 % daily value
2 % daily value
0 % daily value
63 mg
8 mg
0 g
0 g
0 g
1 g
0 mg
9 mg
0 g
0 g
2 % daily value

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