Information
Course: main course
Total time: half-day
Skill level: Easy
Cost: Inexpensive
Yield: Makes 8 servings
Notes
If you’re tired of the same old breakfast, perk up your taste buds by enjoying millet as a cereal. You can refrigerate leftovers for up to two days and reheat portions in the microwave.
Ingredients
- 1 cup (250 mL) millet
- 3 to 4 cups (750 mL to 1 L) enriched rice milk (see Notes)
- 3 apples, peeled, cored and chopped
- ¼ tsp (1 mL) salt
Directions
Works best in a small (3½ quart) slow cooker (see Notes)
1. In a greased slow cooker stoneware, combine millet, rice milk, apples and salt. Cover and cook on High for 4 hours or on Low for 8 hours or overnight. Stir well and spoon into bowls.
Nutritional Information
Nutrients per serving
167kcal (8%)
118mg (12%)
3mg (5%)
2mcg RAE (0%)
234mg
46mg
6g
9g
4g
31g
0mg (0%)
119mg (5%)
0g (2%)
3g (4%)
1mg (7%)