The World’s #1 Collection of Cookbook Recipes Online
steaming Moroccan
couscous-with-spring-vegetables

Photo by: Joseph De Leo

Kesksou L’Hodra

This aromatic herby couscous with young tender vegetables and no meat makes a lovely main dish. Vegetarians will love it. Use fresh young fava beans and peas (some supermarkets sell them already shelled) or frozen petits pois.

Yield : Serves 6

Ingredients

  • 2½ cups barley couscous or ordinary couscous
  • 2½ cups warm water with ½ to 1 teaspoon salt
  • 6 tablespoons mild extra virgin olive oil
  • 4½ cups stock made with 2 vegetable or chicken bouillon cubes
  • 14 ounces young fava beans (shelled weight), or frozen fava beans, defrosted
  • ½ pound scallions
  • 14 ounces frozen artichokes or baby artichokes
  • Salt and black pepper
  • 14 ounces young peas (shelled weight), or frozen petits pois, defrosted
  • Large handful of chopped flat-leaf parsley
  • Large handful of chopped coriander
  • Handful of chopped mint

Directions

Put the couscous in a wide, ovenproof dish, and add the same volume of salted water gradually, stirring so that it gets absorbed evenly. After about 10 minutes, when the couscous has become plump and almost tender, add 3 tablespoons olive oil and rub the couscous between your hands to air it and break up any lumps. This can be done in advance and then heated through 20 to 30 minutes before serving in an oven preheated to 400°F until it is steaming hot. For the broth, bring the stock to boiling point, then add the fava beans; the scallions, trimmed of their green ends and sliced; and the artichokes, cut in half or quartered, and cook for 10 minutes, or until tender. Season with salt and pepper, taking into consideration the saltiness of the bouillon cubes. Add the peas, and cook for 5 minutes, or until they are just tender. Stir in the herbs just before you are ready to serve.

Before serving, fluff up the couscous with a fork, breaking up any lumps, and stir in the remaining olive oil. Arrange the vegetables on top and pass the broth around in a bowl for everyone to help themselves.

VARIATION:

You may like to melt into the couscous at the end ½ stick (4 tablespoons) of butter and omit the olive oil.


© 2005 Claudia Roden

Note from Cookstr's Editors

A large handful is equivalent to 1/2 cup.
A handful is equivalent to 1/4 cup.

 

Nutritional Information

Nutrients per serving

Nutritional information includes 1/8 teaspoon of added salt per serving.

718 kcal
17 % daily value
82 % daily value
3 % daily value
1374 mg
231 mg
33 g
9 g
28 g
114 g
0 mg
395 mg
2 g
16 g
47 % daily value

Explore Cookbooks on Cookstr

down-home-with-the-neelys-a-southern-family-cookbook Down Home with the Neelys: ...
by Gina Neely, Pat Neely
living-raw-food Living Raw Food
by Sarma Melngailis
mexican-everyday Mexican Everyday
by Rick Bayless
the-provence-cookbook The Provence Cookbook
by Patricia Wells
mexican-made-easy-everyday-ingredients-extraordinary-flavor Mexican Made Easy: Everyday...
by Marcela Valladolid
cooking-for-friends Cooking for Friends
by Gordon Ramsay
urban-italian-simple-recipes-and-true-stories-from-a-life-in-food Urban Italian: Simple Recip...
by Andrew Carmellini
the-lee-bros-southern-cookbook-stories-and-recipes-for-southerners-and-would-be-southerners The Lee Bros. Southern Cook...
by Ted Lee, Matt Lee
fresh-from-the-farmers-market-year-round-recipes-for-the-pick-of-the-crop Fresh from the Farmers' Mar...
by Janet Fletcher
how-to-be-a-domestic-goddess How to be a Domestic Goddess
by Nigella Lawson
rice Rice
by Bonnie Tandy Leblang, Joanne Lamb Hayes
the-south-american-table-the-flavor-and-soul-of-authentic-home-cooking-from-patagonia-to-rio-de-janeiro-with-450-recipes The South American Table: T...
by Maria Baez Kijac
the-country-cooking-of-ireland The Country Cooking of Ireland
by Colman Andrews
chez-panisse-fruit Chez Panisse Fruit
by Alice Waters
lucindas-authentic-jamaican-kitchen Lucinda's Authentic Jamaica...
by Lucinda Scala Quinn
seriously-simple-easy-recipes-for-creative-cooks Seriously Simple: Easy Reci...
by Diane Rossen Worthington
usa-cookbook U.S.A. Cookbook
by Sheila Lukins
125-best-cupcake-recipes 125 Best Cupcake Recipes
by Julie Hasson
the-bread-bible The Bread Bible
by Rose Levy Beranbaum
the-deen-bros-take-it-easy-quick-and-affordable-meals-the-whole-family-will-love The Deen Bros. Take It Easy...
by Bobby Deen, Jamie Deen
allergy-free-desserts Allergy-Free Desserts
by Elizabeth Gordon
125-best-vegan-recipes 125 Best Vegan Recipes
by Maxine Effenson Chuck, Beth Gurney
the-whole-beast-nose-to-tail-eating The Whole Beast: Nose to Ta...
by Fergus Henderson
arthur-schwartzs-new-york-city-food Arthur Schwartz's New York ...
by Arthur Schwartz
american-vegan-kitchen American Vegan Kitchen
by Tamasin Noyes
rosas-new-mexican-table-friendly-recipes-for-festive-meals Rosa's New Mexican Table: F...
by Roberto Santibanez
new-american-table New American Table
by Marcus Samuelsson
mom-a-licious Mom-a-Licious
by Domenica Catelli
hot-sour-salty-sweet Hot, Sour, Salty, Sweet
by Jeffrey Alford, Naomi Duguid
hudson-valley-mediterranean-the-gigi-good-food-cookbook Hudson Valley Mediterranean...
by Laura Pensiero
the-sushi-experience The Sushi Experience
by Hiroko Shimbo
nigella-express Nigella Express
by Nigella Lawson
david-burkes-new-american-classics David Burke's New American ...
by David Burke, Judith Choate
raos-cookbook Rao's Cookbook
by Frank Pellegrino
good-to-the-grain Good to the Grain
by Kim Boyce
lidias-italy Lidia's Italy
by Lidia Bastianich
antipasti-fabulous-appetizers-and-small-plates Antipasti: Fabulous Appetiz...
by Joyce Goldstein
flavor Flavor
by Rocco DiSpirito
american-masala American Masala
by Suvir Saran
the-new-basics-cookbook The New Basics Cookbook
by Sheila Lukins, Julee Rosso
fruits-of-the-harvest-recipes-to-celebrate-kwanzaa-and-other-holidays Fruits of the Harvest: Reci...
by Eric V. Copage
salmon-a-cookbook Salmon: A Cookbook
by Diane Morgan
big-fat-cookies Big Fat Cookies
by Elinor Klivans
nancy-silvertons-sandwich-book Nancy Silverton's Sandwich ...
by Nancy Silverton
fresh-from-the-market Fresh from the Market
by Laurent Tourondel
bistro-cooking-at-home-more-than-150-classic-and-contemporary-dishes Bistro Cooking at Home: Mor...
by Gordon Hamersley
baked-explorations Baked Explorations
by Matt Lewis
spice Spice
by Ana Sortun
cook-with-jamie Cook with Jamie
by Jamie Oliver
amor-y-tacos Amor Y Tacos
by Deborah Schneider
cooking-with-too-hot-tamales Cooking with Too Hot Tamales
by Mary Sue Milliken, Susan Feniger
secrets-of-slow-cooking-creating-extraordinary-food-with-your-slow-cooker Secrets of Slow Cooking: Cr...
by Liana Krissoff
young-and-hungry-more-than-100-recipes-for-cooking-fresh-and-affordable-food-for-everyone Young and Hungry: More Than...
by Dave Lieberman
desserts-4-today Desserts 4 Today
by Abby Dodge
the-splendid-tables-how-to-eat-weekends The Splendid Table's How to...
by Sally Swift, Lynne Rosetto Kasper
le-bernardin-cookbook Le Bernardin Cookbook
by Eric Ripert, Maguy Le Coze
ham-an-obsession-with-the-hindquarter Ham: An Obsession with the ...
by Bruce Weinstein, Mark Scarbrough
david-rosengarten-entertains-fabulous-parties-for-food-lovers David Rosengarten Entertain...
by David Rosengarten
food-to-live-by Food to Live By
by Myra Goodman
everyday-chinese-cooking Everyday Chinese Cooking
by Katie Chin, Leeann Chin
julias-kitchen-wisdom Julia's Kitchen Wisdom
by Julia Child
ice-creams-and-sorbets-cool-recipes Ice Creams and Sorbets: Coo...
by Lou Seibert Pappas
the-sweet-life The Sweet Life
by Kate Zuckerman
a-bakers-odyssey A Baker's Odyssey
by Greg Patent
jacques-torres-a-year-in-chocolate-80-recipes-for-holidays-and-special-occasions Jacques Torres' A Year in C...
by Judith Choate, Jacques Torres
the-gourmet-cookbook The Gourmet Cookbook
by Ruth Reichl
a-new-way-to-cook A New Way to Cook
by Sally Schneider
baked-new-frontiers-in-baking Baked: New Frontiers in Baking
by Matt Lewis, Renato Poliafito
the-mozza-cookbook The Mozza Cookbook
by Nancy Silverton
Already a member? Click here to Log In
close

Sign up to Cookstr!

  • Receive a free, handpicked selection of recipes in your inbox weekly
  • Save, share and comment on your favorite recipes in My Cookstr
  • Get updates on new Cookstr features and tools







By signing up you accept the
Terms of Use and Privacy Policy
Spinner
New to Cookstr? Click here to Sign Up
close


Forgot your password? Click here