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sauteeing American, Southern
Country Ham and Potato Sauté

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Recipe

I think this is reminiscent of the long-simmered, back-of-the-stove, country-style vegetables found throughout the rural South, but my flavors are more intense.

Yield: Serves 6

Ingredients

  • 8 cups water
  • 1 teaspoon salt
  • 1 bay leaf
  • 4 carrots, peeled and cut into ¼-inch dice (3 cups)
  • 3 Idaho potatoes, peeled and cut into ¼-inch dice (3 cups)
  • ¼ cup butter
  • 4 ounces country ham or prosciutto, minced
  • ½ cup minced onion
  • 2 teaspoons cornstarch
  • ½ cup reserved liquid from cooking the potatoes and carrots
  • 2 tablespoons minced thyme leaves
  • 1 tablespoon minced garlic
  • 1 teaspoon hot chili sauce

Directions

In a medium saucepan over high heat, bring the water, salt, and bay leaf to a boil. Add the carrots, lower the heat, and simmer for 3 minutes. Add the potatoes and simmer for an additional 10 minutes, until both vegetables are soft. Drain, reserving the liquid and discarding the bay leaf. Set aside.

In a large sauté pan set over high heat, melt the butter, add the country ham, and sauté until golden on the edges, about 3 minutes. Add the onion and continue to sauté another minute. In a small bowl, dissolve the cornstarch in ½ cup of the reserved cooking liquid, then whisk it into the country ham mixture along with the thyme, garlic, and chili sauce. Continue to simmer, whisking until the sauce is lightly thickened. Add the potatoes and carrots and simmer to reheat. Thin with additional cooking liquid if necessary to make a light thin sauce coating the vegetables.


© 1996 Elizabeth Terry
 

Nutritional Information

Nutrients per serving (% daily value)

191kcal (10%)
45mg (5%)
20mg (33%)
407mcg RAE (14%)
583mg
34mg
8g
3g
3g
20g
34mg (11%)
952mg (40%)
5g (27%)
9g (15%)
1mg (6%)
 

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