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cotija-black-beans

Photo by: Joseph De Leo
Comments: 0
 

Recipe

These beans are integral to Huevos Rancheros and are a great side dish for any Southwestern breakfast.

Yield : For Six to Eight

Ingredients

  • 8 cups water
  • 2 cups dried black beans, rinsed well
  • 1 large yellow onion, diced
  • 3 garlic cloves, minced
  • 1 tablespoon chile powder
  • 1 tablespoon whole cumin seeds
  • 1 tablespoon kosher salt

Directions

In a large saucepan, combine all ingredients except salt.

Over high heat, bring to a boil, then reduce to low, cover and let simmer for two and a half to three hours, stirring regularly and checking the water level. Add half the salt just as beans are beginning to soften. Cook until tender. Pour off excess water if needed. Taste and add more salt as needed.


© 2006 Amanda N. Stine and Mary L. Garland
 

Nutritional Information

Nutrients per serving (% daily value)

Nutritional information is based on 8 servings.

180kcal (9%)
83mg (8%)
2mg (4%)
14mcg RAE (0%)
785mg
92mg
11g
2g
8g
33g
0mg (0%)
893mg (37%)
0g (1%)
1g (2%)
3mg (17%)
 

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