Info
- Course: Main Course
- Skill Level: Easy
- Cost: Inexpensive
- Favorited: 5 Times
The World’s #1 Collection of Cookbook Recipes Online
New Recipes on Cookstr: German Potato Salad | Pork Medallions with Cranberry Horseradish Sauce | Chicken Gumbo | Toasted Coconut Rice
Catfish with Sesame Seeds
Cookbook
Yield : Serves 2 to 3
Ingredients
- 1 pound catfish fillets
- ½ cup yellow cornmeal
- ½ cup all-purpose flour
- Salt and freshly milled black pepper
- ¼ pound lard or unsalted butter
- ¼ cup sesame seeds, toasted in a dry skillet
Directions
Wash and pat the fish with dry paper towels. Cut the catfish diagonally into 1-inch strips.
In a shallow pan, combine the cornmeal, flour, salt and pepper to taste. Lightly dredge the fish in the cornmeal mixture.
Melt the lard in a large skillet and pan-fry the catfish until golden brown. Drain on paper towels.
Sprinkle the fish with the toasted sesame seeds. Serve with White Remoulade.
© Christopher Idone
Nutritional Information
Nutrients per serving
Nutritional information is based on 3 servings, and includes 1/8 teaspoon of salt per serving.
715 kcal
14 % daily value
2 % daily value
9 % daily value
620 mg
109 mg
31 g
1 g
4 g
37 g
152 mg
281 mg
23 g
50 g
23 % daily value
