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Carrot “Fettuccine” with Spicy Shrimp

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This recipe is the happy result of an unhappy incident. My friend and fellow chef Sandy Gluck was trying out for a job at a very fancy cutting-edge restaurant in New York City in the early eighties. One of the many reasons she decided she wouldn’t work there was that the staff meal was so awful. Their Dickensian idea of a vegetable was carrot and asparagus peelings.

But peelings made from the carrot’s luscious inner meat, instead of its tough outer skin, taste and look great. They’re long and slender, and if you turn your head and squint at them for a while, they begin to remind you of fettuccine. Or at least that’s what they reminded me of when I developed this recipe for Gourmet. Indeed, these peelings not only look like fettuccine but take to quick cooking like fettuccine, especially if you leave them al dente. They’re delicious this way, with the side benefit that you might bamboozle some child to eat cooked carrots because this time they don’t look like carrots but like orange pasta.

Leave out the shrimp if you want to make this recipe vegetarian. Serve with Southern Braised Mustard Greens with Ham or Stewed Green Beans with Tomato and Mint.   

Yield: Serves 4


  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • ½ pound medium shrimp, peeled with tail intact, deveined, rinsed, and patted dry
  • 2 large shallots, minced
  • 1 garlic clove, minced
  • One 1-inch piece fresh ginger, peeled and finely chopped
  • ¼ teaspoon hot red pepper flakes
  • 10 large carrots, about 1½ pounds, cut into ribbonlike strands with a vegetable peeler, tough core discarded
  • ¾ cup dry white wine
  • 2 cups heavy cream
  • 1 cup chicken stock, preferably homemade
  • 1 cup thawed frozen peas or blanched fresh peas
  • Kosher salt and freshly ground black pepper to taste


Heat the oil and butter in a large skillet over medium-high heat until hot but not smoking. Add the shrimp and cook, stirring, for 1 minute. Add the shallots, garlic, ginger, and pepper flakes and cook until the shrimp just turn pink, about 2 minutes more. Transfer to a bowl. Add the carrots to the skillet and cook over high heat, stirring, until barely tender, about 5 minutes. Transfer to the shrimp bowl.

Add the wine to the skillet and boil until it is reduced by half. Add the cream and stock. Bring back to a boil and boil until the liquid is reduced by half Add the shrimp, carrots, and peas to the pan and simmer until they are just heated through, about 2 minutes. Season to taste and serve hot.


Wine recommendation: This one is tricky. The carrots are sweet, the cream is rich, and the ginger and pepper are spicy hot. A wine with too much tannin, red or white, would create a fishy and metallic taste in the mouth. Opt instead for one of the crisp but not overly dry whites of northern Italy. Beyond the popular and prolific Pinot Grigio, consider Pinot Bianco and Tocai Friulano.

© 2002 Sara Moulton

Nutritional Information

Nutrients per serving (% daily value)

Nutritional information is based on 1/8 teaspoon added salt per serving, but does not include Chicken Stock. For nutritional information on Chicken Stock, please follow the link above.

719kcal (36%)
197mg (20%)
22mg (37%)
2085mcg RAE (70%)
264mg (88%)
551mg (23%)
32g (161%)
58g (89%)
3mg (17%)

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