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breaded-creole-chicken-with-ranch-dressed-coleslaw

Photo by: Joseph De Leo
Comments: 0
 

Recipe

There’s a lot going on in this salad and it does require more than the usual amount of hands-on prep. I think it’s worth it, but you can speed up the process by using coleslaw mix from the produce section of your supermarket and, if you’re really in a pinch, store-bought ranch dressing. However you get there, the result is a very hearty and satisfying salad.

Yield : Makes 4 Servings
Prep Time : 45 minutes
Cooking Time : 1 hour

Ingredients

  • 1 cup buttermilk
  • Kosher salt and freshly ground black pepper
  • 1 pound boneless, skinless chicken breast halves
  • ½ small cabbage
  • 2 large carrots
  • 1 small red bell pepper
  • 1 large dill pickle
  • Ranch Dressing (see Notes)
  • 6 tablespoons extra virgin olive oil
  • 1 1/3 cups dry bread crumbs
  • 2 teaspoons Creole Seasoning or store-bought seasoning

Ranch Dressing (Makes scant 1 cup):

  • ½ cup buttermilk
  • 1/3 cup mayonnaise
  • 2 tablespoons finely chopped mixed fresh herbs (such as tarragon, chives, and parsley)
  • 1 tablespoon fresh lemon juice
  • 1 small garlic clove (about 1 teaspoon)
  • Kosher salt and freshly ground black pepper

Directions

1. Combine the buttermilk, 1 teaspoon salt, and ¼ teaspoon black pepper in a resealable plastic bag. Add the chicken, seal the bag, and knead until the chicken is evenly coated with the marinade; set aside at room temperature to marinate for 20 minutes while you prepare the rest of the ingredients.

2. Trim and shred the cabbage, preferably using the slicing disc of a food processor (about 4 cups). Coarsely grate the carrots, preferably using the shredding disc of a food processor (about 1½ cups). Cut the bell pepper into matchsticks (about 1 cup); chop the pickle (about 1 cup). Toss together the cabbage, carrots, bell pepper, pickle, and a hefty pinch of salt in a large bowl.

3. Prepare the Ranch Dressing. Whisk together the buttermilk, mayonnaise, herbs, and lemon juice. Press in the garlic and add kosher salt and freshly ground black pepper to taste.

4. Heat 2 tablespoons olive oil in a large nonstick skillet over medium heat until hot. Combine the bread crumbs and Creole Seasoning and spread out the mixture on a pie plate lined with wax paper or parchment, remove the chicken from the buttermilk, letting the excess drip off. Dip the pieces, one at a time, into the bread crumbs to coat well, lifting the wax paper on both sides to move them around; shake off any excess.

5. Add half the chicken to the skillet and cook, turning once and adding another 1 tablespoon olive oil, for 2 to 3 minutes per side, until golden and just cooked through. Remove to a plate and set aside for 10 minutes before cutting. Repeat with the remaining chicken and olive oil. Slice the chicken into ½-inch strips.

6. Just before serving, stir ½ cup Ranch Dressing into the cabbage mixture; add salt and pepper to taste. Divide the slaw among 4 dinner plates; top it with the chicken. Pass the remaining dressing.


© 2010 Sara Moulton Enterprises, Inc.
 

Nutritional Information

Nutrients per serving (% daily value)

Nutritional information is based on 1/4 teaspoon added salt per serving.

Nutritional information does not include Creole Seasoning. For nutritional information on Creole Seasoning, please follow the link above.

669kcal (33%)
241mg (24%)
63mg (106%)
377mcg RAE (13%)
975mg
77mg
34g
13g
6g
42g
82mg (27%)
1626mg (68%)
7g (33%)
41g (63%)
3mg (19%)
 

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