- Course: Appetizer, Side Dish
- Skill Level: Easy
- Cost: Inexpensive
- Favorited: 2 Times
Introduce yourself to this versatile Chinese white cabbage, a leafy green vegetable, found in mainstream groceries for this innovative salad that everyone will surprisingly enjoy.
- 2 bunches baby bok choy, cleaned and chopped or sliced (about 6 cups)
- 1 bunch green onions, chopped
- ¼ cup sliced almonds, toasted
- 1 (8-ounce) can mandarin oranges, drained
- 2 tablespoons olive oil
- 3 tablespoons seasoned rice vinegar
- 1 tablespoon plus 1 teaspoon sugar
- 2 tablespoons low sodium soy sauce
1 In large bowl, combine bok choy, green onions, almonds and mandarin oranges.
2 In small bowl, whisk together olive oil, vinegar, sugar and soy sauce. Toss salad with dressing and serve.
A fail/winter member of the cabbage family, the flavor of bok choy is mild and slightly sweet with a gentle hint of cabbage. Only 30 calories a cup and good source of vitamins C and A and calcium
© 2010 Holly Clegg
Nutritional Information per serving:
Calories from fat 46%
Saturated Fat 1g
Dietary Fiber 3g
½ fruit. 1 vegetable, 1½ fat