← Back to Search Results
slow cooking American, Cuban
 Black Bean Soup

Photo by: Joseph De Leo
Comments: 5
 

Recipe

My idea of a perfect lunch on a snowy afternoon is a big bowl of spicy black bean soup accompanied by a couple thick slices of banana bread.

Yield: Makes 8 to 10 servings

Ingredients

  • 8 ounces sliced bacon, diced
  • 1 large onion, minced
  • 3 cloves garlic, minced
  • 6 carrots, peeled and minced
  • 4 ribs celery, minced
  • 3 jalapeño chiles, stemmed, seeded, and diced
  • ¼ cup ground cumin
  • ¼ cup dried oregano
  • 1 pound black turtle beans, soaked overnight in water
  • 3½ to 4 quarts chicken broth, preferably homemade
  • ½ cup fresh lime juice
  • ½ cup cream sherry
  • Salt and freshly ground black pepper to taste
  • ½ cup minced cilantro (fresh coriander)
  • Sour cream for garnish

Directions

1. Cook the bacon in a large stockpot over medium-high heat until it begins to crisp. Remove it with a slotted spoon and set aside to drain on paper towels.

2. Add the onion, garlic, carrots, and celery to the bacon fat in the pot; sauté, stirring occasionally, 10 minutes. Stir in the jalapeños and cook 5 minutes more. Stir in the cumin and oregano.

3. Rinse and drain the black beans and add to the stockpot. Cover with 3½ quarts chicken broth. Simmer uncovered until the beans are very tender and beginning to fall apart, about 2 hours. Thin with additional broth if the mixture seems to be getting too thick.

4. Stir in the lime juice, and sherry, and reserved bacon. Season to taste with salt and pepper. Just before serving, swirl in the cilantro. Serve piping hot in bowls garnished with a dollop of sour cream.


© 1990 Sarah Leah Chase
 

Nutritional Information

Nutrients per serving (% daily value)

This recipe serves 10. Nutritional information includes 1 teaspoon of added salt, but does not include Sour Cream for garnish.

402kcal (20%)
135mg (13%)
11mg (19%)
332mcg RAE (11%)
1260mg
113mg
20g
8g
9g
47g
22mg (7%)
811mg (34%)
4g (22%)
14g (22%)
5mg (29%)
 

Would you like to leave a comment about this recipe?

Notify me of new comments on this recipe. Add comment

We'd love to hear what you think!

Please or to add a comment to this recipe.
  • Jezebel

    09.18.11 Flag comment

    Keeping in mind the other comments, I halved this recipe the first time I made it, and then cut way down on the cumin, oregano and lime juice that it called for. The result was delicious, I'll definitely make it again.

    Had I made it exactly as written, I would have had a huge pot of seriously overspiced (and inedible) soup. Thanks to the other commenters it was a successful and very tasty experiment.

  • venturgirl

    09.29.10 Flag comment

    This soup was a huge disappointment. I didn't like the flavor profile, I didn't like the consistency of the soup. Definitely too much cumin and oregano. Also, I would suggest chopping or dicing the vegetables and a longer time in the pot before adding the other ingredients. Did not work for me at all.

  • Saranardo

    11.12.09 Flag comment

    i did not care for this soup, ended up tasting sour due to the lime juice and sherry, as well as quite a bit of cumin. also it made a TON of soup. I would make 1/2 or even 1/4 of this amount for the first time making this soup, just to make sure you like it.

  • Saranardo

    10.18.09 Flag comment

    yeah, i ended up putting in half the amts of cumin and oregano, and then working to take them out again... too much.

  • swillson

    10.15.09 Flag comment

    This recipe looks yummy - except I'm a little concerned that the amount of Oregano and Cumin called for will overcome the other flavors.

 

Sign up for
The Cookstr Weekly

Free handpicked cookbook recipes delivered straight to your inbox

Explore Cookbooks on Cookstr

martin-yans-china Martin Yan's China
by Martin Yan
the-vegetable-dishes-i-cant-live-without The Vegetable Dishes I Can'...
by Mollie Katzen, Greg Atkinson
le-bernardin-cookbook Le Bernardin Cookbook
by Eric Ripert, Maguy Le Coze
the-sushi-experience The Sushi Experience
by Hiroko Shimbo
amor-y-tacos Amor Y Tacos
by Deborah Schneider
everyday-chinese-cooking Everyday Chinese Cooking
by Katie Chin, Leeann Chin
mom-a-licious Mom-a-Licious
by Domenica Catelli
mexican-everyday Mexican Everyday
by Rick Bayless
hudson-valley-mediterranean-the-gigi-good-food-cookbook Hudson Valley Mediterranean...
by Laura Pensiero
food-to-live-by Food to Live By
by Myra Goodman
the-gourmet-cookbook The Gourmet Cookbook
by Ruth Reichl
parents-need-to-eat-too Parents Need to Eat Too
by Debbie Koenig
arthur-schwartzs-new-york-city-food Arthur Schwartz's New York ...
by Arthur Schwartz
Already a member? Click here to Log In
close

Sign up to Cookstr!

  • Receive a free, handpicked selection of recipes in your inbox weekly
  • Save, share and comment on your favorite recipes in My Cookstr
  • Get updates on new Cookstr features and tools







By signing up you accept the
Terms of Use and Privacy Policy
Spinner
New to Cookstr? Click here to Sign Up
close


Forgot your password? Click here
close
Thanks for commenting!
Would you like to share your comment on Facebook or Twitter?