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Asian, Japanese
beef-shabu-shabu

Photo by: Henry Leutwyler

If you think any dish with beef must be a heavy one, think again. This soup, which resembles Vietnamese pho, may be the lightest incarnation of beef you’ve tasted. The beef itself is sliced very thin and cooked gently in a broth that dances with the bright flavors of lime, ginger, and Thai basil.

Yield : 4 Portions

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons finely shredded fresh ginger
  • 2 teaspoons minced fresh garlic
  • 2 tablespoons orange marmalade
  • ½ cup fresh lime juice plus 2 limes cut in half from top to bottom
  • ¼ cup tamari
  • 4½ cups chicken stock
  • 2 tablespoons hoisin sauce
  • Salt and ground pepper to taste
  • 1 pound beef tenderloin, all exterior fat and nerve trimmed off and sliced paper-thin by your butcher
  • 20 whole fresh Thai basil leaves plus 10 leaves roughly chopped
  • 1 cup bean sprouts

Directions

In a medium saucepan over low heat, warm oil. Add ginger and garlic, and sauté until fragrant, about 1 minute. Stir in orange marmalade, ¼ cup lime juice, tamari, chicken stock, and hoisin sauce, increase heat to medium-high, and cook 10 minutes. Season to taste.

Pile beef slices in 4 large soup bowls. Place 5 basil leaves in each bowl. Reheat broth until it is boiling hot, add ¼ cup lime juice and chopped basil, and then fill bowls with broth. Garnish each bowl of soup with a small mound of bean sprouts and serve with lime halves on the side.


© 2003 Spirit Media, LLC
 

Nutritional Information

Nutrients per serving

Nutritional information is based on 1/8 teaspoon added salt per serving.

500 kcal
6 % daily value
24 % daily value
0 % daily value
746 mg
53 mg
32 g
14 g
1 g
25 g
82 mg
1834 mg
10 g
31 g
17 % daily value

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