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baking, broiling American
baked-shad-fillets-with-sorrel-sauce

Photo by: Joseph De Leo

The tang of sorrel perfectly complements the rich flavor of shad. You may cook some shad roe in the baking pan along with the shad; it will be done at the same time and it also is very good with the sorrel sauce.

Yield : Serves 4

Ingredients

For the Sauce:

  • ¼ pound sorrel
  • ½ cup heavy cream
  • 1 tablespoon chopped chives
  • Coarse salt and freshly ground pepper

For the Fish:

  • 2 boned shad fillets, about ¾ pound each
  • Coarse salt and freshly ground pepper
  • 2 tablespoons unsalted butter, softened
  • 4 tablespoons heavy cream

Directions

Make the sauce: Trim the tough stems from the sorrel and shred the leaves fine, setting aside a little for garnish. Wash the leaves and put them in a saucepan. There will be enough water clinging to the leaves to cook the sorrel. Over medium heat, cook the sorrel for 3 or 4 minutes, stirring constantly, until it is soft and wilted and forms a puree.

In a small saucepan, bring the cream to a boil and let it simmer for 2 or 3 minutes to reduce it slightly. Stir in the sorrel puree and simmer for another minute or two. Strain the sauce, stir in the chives, and season the sauce with some salt and pepper.

Preheat the oven to 450°F.

Season the fish on both sides with salt and pepper. Butter a shallow casserole and lay the fish in it in one layer, skin side down. Dot the fish with butter and spoon on the cream. Bake the fish for 8 minutes, then turn on the broiler and broil it for 4 minutes.

Reheat the sauce and put it in a sauceboat. Serve the fish from the casserole, garnished with some of the reserved finely shredded sorrel, and spoon some sorrel sauce over each serving.


© 1995, 1998 Waldy Malouf
 

Nutritional Information

Nutrients per serving

Nutritional information is based on 1/8 teaspoon added salt per serving.

392 kcal
9 % daily value
15 % daily value
12 % daily value
498 mg
54 mg
17 g
0 g
0 g
2 g
146 mg
416 mg
17 g
35 g
8 % daily value

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