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Information

Course: antipasto/mezze, appetizer, cold appetizer, hors d'oeuvre
Total time: under 1 hour
Skill level: Easy
Cost: Inexpensive
Yield: Makes 6 servings
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Notes

No Middle Eastern meze table is complete without a bowl of this creamy dip

Ingredients

  • 2 lb (900g) eggplants, cut in half lengthwise
  • 3 tbsp tahini, plus more to taste
  • 2 tbsp fresh lemon juice, plus more to taste
  • 2 tbsp extra virgin olive oil
  • 2 tbsp plain yogurt
  • 2 large garlic cloves, crushed
  • Salt and freshly ground black pepper
  • Cilantro sprigs, to garnish

Directions

1. Preheat the oven to 425°F (220°C). Lightly oil a baking sheet. Make a deep lengthwise incision, without cutting through the skin, down the center of the cut side of each eggplant half. Place on the baking sheet, skin side up. Bake for 25–30 minutes, or until the flesh is thoroughly softened and collapsing.

2. Transfer the eggplant halves to a colander on a plate. Let stand for 15 minutes, or until they are cool enough to handle.

3. Scoop the eggplant flesh into a food processor. Add the tahini and lemon juice with the olive oil, yogurt, and garlic, and process until smooth. Taste and adjust the tahini and lemon juice as needed, then season with salt and pepper. Sprinkle with cilantro, and serve.

Good with warmed pita bread, cut into strips.

Prepare by hand

Preheat the broiler and set the pan about 8in (20cm) from the source of heat. Broil the scored eggplant halves, cut–sides down, about 10 minutes, until thoroughly softened and collapsing. Instead of using a food processor, the ingredients can be mashed together to a paste using a large pestle and mortar or in a large bowl using a sturdy wooden spoon.

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Nutritional Information

Nutrients per serving

Nutritional information is based on 1/8 teaspoon added salt per serving.

127 kcal
5 % daily value
10 % daily value
0 % daily value
401 mg
30 mg
3 g
4 g
6 g
11 g
1 mg
305 mg
1 g
9 g
6 % daily value