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Information

Course: hors d'oeuvre, main course, snack
Total time: under 30 minutes
Skill level: Easy
Cost: Inexpensive
Yield: Makes 20 half-sandwiches
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Ingredients

  • ¼ pound unsalted butter, at room temperature
  • 1 teaspoon finely chopped cilantro
  • 1 large ripe tomato-peeled, seeded, and chopped
  • 6 slices crisp cooked bacon, chopped
  • 2 medium-size ripe avocados
  • 20 thin slices sprouted wheat bread

Directions

In a small bowl, cream the butter with the cilantro. Lightly butter each slice of bread.

Spread a little of the tomato on 10 slices of the bread and dust with the bacon. Thinly slice the avocados and arrange over the bacon.

Top each sandwich with a slice of buttered bread. Trim the crusts and cut in half diagonally.

Pack in an airtight container, covered with damp paper towels. Close tight until ready to serve.

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Nutritional Information

Nutrients per serving

Nutritional information is based on 20 servings.

152kcal (8%)
35mg (3%)
3mg (5%)
44mcg RAE (1%)
194mg
30mg
4g
2g
3g
14g
13mg (4%)
150mg (6%)
4g (19%)
9g (14%)
1mg (5%)