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asparagus-with-eggs-and-parmesan-cheese

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Recipe

I always look forward to the local asparagus season, which lasts from March until May. I eat the tender spears almost every day during this time, making too much (on purpose) so that I am left with asparagus to serve as a salad with a citrus or balsamic vinaigrette. Or I may incorporate the leftover spears in an omelet or frittata, pasta or risotto.

This dish is one of my favorite ways to prepare asparagus for a light supper (and it could be a great brunch, too). I have an asparagus steamer with a basket insert that allows the asparagus to cook standing up, thicker stems immersed in boiling water while the more delicate tops steam. But you can cook them in a deep saucepan and remove them carefully with tongs or a large wire skimmer.

Yield : 1 serving

Ingredients

  • 8 ounces asparagus
  • 1 tablespoon unsalted butter
  • 1 or 2 thin slices prosciutto, preferably Parma or San Daniele (optional)
  • 2 eggs
  • Freshly ground black pepper
  • 2 tablespoons grated Parmesan cheese

Directions

Snap off the tough ends from the asparagus and peel the lower half of each stalk if they are thick. Bring a large saucepan of salted water to a boil. Add the asparagus and cook until just tender, 5 to 8 minutes, depending on thickness. Drain, refresh in cold water to set the color, and drain again. Pat dry with paper towels or a kitchen towel.

Preheat the oven to 450°F. Grease a small gratin dish with about 1 teaspoon of the butter. Arrange the asparagus spears, tips facing in the same direction, in the prepared dish. If using the prosciutto, you may divide the spears into 2 bundles, or leave them in a single one, and wrap in a thin slice of prosciutto. Or you can dice the prosciutto and sprinkle it over the asparagus. Break the eggs over the asparagus and then sprinkle with some pepper and the Parmesan cheese. (You won’t need salt, as the cheese and prosciutto are rather salty.) Cut the remaining butter into bits and use it to dot the eggs and asparagus evenly.

Place in the oven and bake until the whites are set and yolks are still runny, 8 to 10 minutes. Eat piping hot.


© 2003 Joyce Goldstein
 

Nutritional Information

Nutrients per serving (% daily value)

388kcal (19%)
224mg (22%)
13mg (21%)
345mcg RAE (12%)
747mg
55mg
29g
5g
5g
10g
482mg (161%)
1063mg (44%)
13g (65%)
27g (41%)
7mg (39%)
 

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  • caugust118

    02.07.11 Flag comment

    Made this for dinner tonight (sans prosciutto) and it was awesome! I served it over some baked polenta and it was SO easy and simply marvelous. I love how parboiling the asparagus cuts the remaining roasting time to match the eggs. I overcooked mine a smidge (my yolks weren't runny) but it was still super tasty. No complaints from my peanut gallery :-)

 

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