← Back to Search Results
steaming Asian
Asian Steamed Chicken Salad with Crisp Vegetables

Photo by: Joseph De Leo
Comments: 0
 

Recipe

Ingredients

Chicken:

  • 2 boneless chicken breasts
  • 1 tablespoon minced ginger
  • 3 finely chopped garlic cloves
  • 1 tablespoon lime zest
  • 1 tablespoon lemon zest
  • Salt & pepper

Vinaigrette:

  • 1 tablespoon olive oil
  • 2 teaspoons apple cider vinegar
  • 2 teaspoons chopped fresh cilantro
  • 2 tablespoons thinly sliced scallion
  • Pinch of salt

Vegetables:

  • 1 cup peeled, julienned steamed carrot
  • 1 red bell pepper, julienned
  • 2 tablespoons chopped cilantro
  • 1/2 teaspoon black sesame seeds
  • 2 tablespoons fish soy sauce
  • 2 tablespoons toasted sesame oil
  • Salt and pepper to taste

Directions

For the Chicken:

Season chicken with all of the above and steam in bamboo basket over pan of simmering water for about 12 - 15

minutes. Then slice thinly and toss in vinaigrette.

For the Vinaigrette:

Combine all of the below in a bowl and whisk.

For the Vegetables:

Whisk lime juice, fish soy sauce, sesame oil, black sesame seeds. Then add all vegetables and combine. Mould some vegetables on plate, top with chicken, then more vegetable mixture. Drizzle any extra juices around the plate and serve.


© 2014 Jon Ashton

Note from Cookstr's Editors

Nutritional information is based on 4 servings using two 6 oz boneless skinless chicken breasts. Nutritional information does not include salt and pepper to taste.

 

Nutritional Information

Nutrients per serving (% daily value)

220kcal (11%)
35mg (3%)
32mg (54%)
275mcg RAE (9%)
520mg
36mg
20g
3g
2g
7g
54mg (18%)
1060mg (44%)
2g (10%)
13g (20%)
1mg (5%)
 

Would you like to leave a comment about this recipe?

Notify me of new comments on this recipe. Add comment

We'd love to hear what you think!

Please or to add a comment to this recipe.
 

Sign up for
The Cookstr Weekly

Free handpicked cookbook recipes delivered straight to your inbox

Explore Cookbooks on Cookstr

lucindas-authentic-jamaican-kitchen Lucinda's Authentic Jamaica...
by Lucinda Scala Quinn
living-raw-food Living Raw Food
by Sarma Melngailis
sunday-suppers-at-lucques Sunday Suppers at Lucques
by Suzanne Goin
the-vegetable-dishes-i-cant-live-without The Vegetable Dishes I Can'...
by Mollie Katzen, Greg Atkinson
young-and-hungry-more-than-100-recipes-for-cooking-fresh-and-affordable-food-for-everyone Young and Hungry: More Than...
by Dave Lieberman
baked-new-frontiers-in-baking Baked: New Frontiers in Baking
by Matt Lewis, Renato Poliafito
american-vegan-kitchen American Vegan Kitchen
by Tamasin Noyes
david-burkes-new-american-classics David Burke's New American ...
by David Burke, Judith Choate
usa-cookbook U.S.A. Cookbook
by Sheila Lukins
nigella-express Nigella Express
by Nigella Lawson
gluten-free-and-vegan-holidays Gluten-Free and Vegan Holidays
by Jennifer Katzinger
Already a member? Click here to Log In
close

Sign up to Cookstr!

  • Receive a free, handpicked selection of recipes in your inbox weekly
  • Save, share and comment on your favorite recipes in My Cookstr
  • Get updates on new Cookstr features and tools







By signing up you accept the
Terms of Use and Privacy Policy
Spinner
New to Cookstr? Click here to Sign Up
close


Forgot your password? Click here
close
Thanks for commenting!
Would you like to share your comment on Facebook or Twitter?