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asian-broccoli-almond-slaw

Photo by: Joseph De Leo
Comments: 0
 

Recipe

Yield : Serves  8

Ingredients

  • 1 head Napa cabbage
  • 1 bunch (6) green onions, chopped
  • ¾ cup raisins
  • ½ cup canned black beans, rinsed and drained
  • 1 cup toasted sliced almonds
  • 2 broccoli crowns

Dressing:

  • ½ cup grapeseed oil
  • ½ cup honey
  • ¼ cup tarragon vinegar
  • 1 tablespoon less sodium soy sauce

Directions

Preheat oven to 350ºF. Chop the cabbage (using about 2/3 of the cabbage-throw out tough white core), add onions and chill until ready to serve. Toast the almonds (approximately 4 minutes in the oven). Chop the top of the broccoli crown very fine. Just before serving, add the raisins, black beans, almonds and broccoli crown. Toss desired amount dressing with the salad ingredients.


© 2014 Debbie Gore
 

Nutritional Information

Nutrients per serving (% daily value)

378kcal (19%)
136mg (6%)
48g
9g
20g (31%)
0g
2g (9%)
6g
11g
0mg (0%)
30g
10g
93mg
868mg
79mcg RAE (3%)
154mg (257%)
140mg (14%)
3mg (14%)
 

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