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French
anchovies-on-toast

Canned anchovies can be turned into a quick snack

Yield : Makes 4–6 servings
Prep Time : 10 mins
Cooking Time : 5 mins

Ingredients

  • 1 baguette
  • 4 large ripe tomatoes
  • 3½ oz (100g) can anchovy fillets in oil, drained
  • 2 tbsp extra virgin olive oil
  • 1 shallot, finely chopped
  • 2 tbsp chopped parsley
  • Freshly ground black pepper

Directions

1. Cut the baguette in half lengthways and lightly toast on both sides.

2. Cut 2 tomatoes in half crosswise. Rub the tomato halves over the cut sides of the toasted baguettes, squeezing out the seeds and flesh onto the bread, and discarding the skins. Top with half the anchovy fillets.

3. Thinly slice the remaining tomatoes. Arrange the tomatoes over the anchovies. Drizzle with olive oil on top, then sprinkle with the shallot and parsley. Season with the pepper. Top with the remaining anchovies. Cut into thick slices and serve at once.

Notes

Good with a green salad, as an appetizer or as a light lunch.


© 2008 Dorling Kindersley
 

Nutritional Information

Nutrients per serving

Nutritional information is based on 6 servings.

238 kcal
7 % daily value
29 % daily value
2 % daily value
457 mg
40 mg
12 g
4 g
3 g
32 g
14 mg
926 mg
1 g
7 g
17 % daily value

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