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The Road to a Healthy Heart Runs through the Kitchen

Sample recipes from The Road to a Healthy Heart Runs through the Kitchen

Grilled Steak and Onion Salad

We practiced our balancing skills on this salad. Note that we offset the sirloin steak and blue cheese with a fat-free balsamic vinegar.

(1 Votes)

Asian Stir-Fry with Noodles

Stir-fries are the perfect way to incorporate high-protein soy into your eating plan. The tofu in this recipe soaks up the sauce and fla...

(1 Votes)

Penne with Veal Sauce

Adding ground veal to a classic red sauce turns a lean pasta dish into a hearty supper.

(1 Votes)

Mac and Cheese

With just a few modifications, even your favorite comfort foods can fit into a life long heart-healthy eating plan.

(1 Votes)

Steamers with Garlic and Tomatoes

You don’t have to wait for summer to enjoy this indoor clambake!

(1 Votes)

Berry Smoothies

(1 Votes)

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