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Sample recipes from Raw Food/Real World

Pina Colada

You can taste the tropics in this shake. It’s like an instant vacation. “This is one of my favorite shakes. And it becomes even more of a...

(1 Votes)

Red Grapefruit, Avocado, and Fennel Salad

This recipe works equally well with oranges in place of the grapefruits. Blood oranges, if you can find them, are especially pretty. Maca...

(1 Votes)

Double Mango and Thai Basil Salad with Red Chile and Star Anise

As Florida chef and cookbook author Allen Susser notes in The Great Mango Book, “In the world of mangos, there are two main kinds: green ...

(1 Votes)

Celeriac and Green Apple Soup with Black Truffle

Celeriac, a member of the celery family, is an ugly, knobby root. It has a nice half celery, half parsley flavor, though, and is especial...

(1 Votes)

Spicy Thai Vegetable Wraps with Tamarind Dipping Sauce

Tamarind pulp can be found as cellophane-wrapped, sun-dried bricks in Asian, Latin, and Indian markets. Tamarind pulp is the sticky inter...

(1 Votes)

Red Beet Ravioli with Cashew Cheese Filling, Tarragon, and Pistachios

The colors in this dish are amazing: the bright blush of beets, the sunniness of yellow or orange pepper sauce, the summer-green herbs. W...

(1 Votes)

Golden Squash Pasta with Black Summer Truffles, Creamy Truffle Sauce, and Sweet Peas

We’ve nothing against the white variety of truffles (except maybe the price!). Black summer truffles, which are harvested earlier in the ...

(1 Votes)

Chocolate Pudding

This recipe is so simple and easy-it takes only a few minutes (not including the coconut whacking). You can substitute carob for the coco...

(1 Votes)

Vanilla Ice Cream

We use both vanilla extract and vanilla beans because the beans are so expensive, but if you want, by all means, use all beans and skip t...

(1 Votes)

Cherry Pistachio Biscotti

Try adding raw cacao nibs to these, or chopped dried apricot in place of the cherries. They are great with tea, and even better dipped in...

(1 Votes)

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